Milk is considered by many Nutritionists the world over as a complete food due to its rich nutritional content. The first food that all human beings consume is Milk and this is ample testimony to its critical role in mental and physical development. Cow Milk is considered closest to Mother’s Milk for which reason Dairy Farming is promoted the world over to ensure ample availability of this critical source of Nutrition. Besides India and the US where the Government has supported campaigns to increase Milk Consumption, China has also made giant strides in the production and consumption of Milk making it the 3rd. largest producer of Milk in the world.
A Healthy Habit
Drinking milk regularly is a very healthy habit. It is recommended that, people of all ages should ideally consume two glasses of milk every day, for a healthy diet.